Life Coaching Summary
There are many books, CDs, DVDs and blogs that attempt to provide guidance and direction to people on how to live a productive and fulfilling life. Dr. Lingam says these are all good resources and we can definitely learn a lot from these. However, when things break down and people enter into clinical depression or there is a severe imbalance in their life, this type of generic advice does not work. In such cases one shoe size does not fit all. This is when a life coach can really make a difference as every individual is different in terms of personality, upbringing and life experiences. A life coach can take time to understand the person on an individual level and provide guidance and hand holding that can help the person come out of a difficult mental and emotional state and start living again.